Fit Body Program:

2:00 pm - Arrive at Laurier Park (the parking lot 1/2 way around the traffic circle at the bottom of Laurier Drive)

2:15 pm - Short talk by Cody Lakevold from Holos Productivity on the importance of wellness and balance for optimum health and productivity.

2:30 pm - Walk from Laurier Park to Hawrelak Park along riverbank trails to enjoy the beauty of the river valley and each other's company while getting light exercise.

3:15 pm - Board shuttle bus to James & Debbie Cumming's home for backyard BBQ.

6:30 pm - Shuttle Bus service back to Laurier Park

7:00 pm - Shuttle bus service back to Laurier Park

There is no cost to attend, but to accurately calculate food and beverage, please register you and your guests. Spouses / partners welcome, please no children or pets.

We hope you can make it!

Cheers,

Synergy Network