Fit Body Program:
2:00 pm - Arrive at Laurier Park (the parking lot 1/2 way around the traffic circle at the bottom of Laurier Drive)
2:15 pm - Short talk by Cody Lakevold from Holos Productivity on the importance of wellness and balance for optimum health and productivity.
2:30 pm - Walk from Laurier Park to Hawrelak Park along riverbank trails to enjoy the beauty of the river valley and each other's company while getting light exercise.
3:15 pm - Board shuttle bus to James & Debbie Cumming's home for backyard BBQ.
6:30 pm - Shuttle Bus service back to Laurier Park
7:00 pm - Shuttle bus service back to Laurier Park
There is no cost to attend, but to accurately calculate food and beverage, please register you and your guests. Spouses / partners welcome, please no children or pets.
We hope you can make it!